Jersey Shore's Favorite

Provolone, ham and cappacuolo — the shortest of the Italian-style builds and the lightest, at 810 calories for a regular. It gives you the cured-meat character without the salami and pepperoni that push the Original Italian to 930. This is the one to order if you find the full Italian muddled or too salty, and it takes the oil and vinegar finish better because there is less competing on the roll. Ask for extra oregano; it lifts the whole thing.

Price and calorie figures are typical U.S. estimates gathered from public sources. Franchise locations set their own prices, so confirm locally before ordering.