Jersey Mike's Menu 2026: Every Sub, Size & Calorie
The complete Jersey Mike's menu for 2026, every sub with its menu number, regular price and calories for mini, regular and giant: cold subs, Italian favorites, clubs, cheese steaks and chicken cheese steaks, plus sides, kids meals and drinks.
Searches item names and descriptions — results update as you type.
Prices checked August 5, 2026Typical U.S. prices — franchises set their own.
Most searched sub
Turkey & Provolone
Antibiotic-free turkey breast sliced to order with provolone.
- 26
- Menu items
- 8
- Categories
- $2.29
- Subs from
Prices last checked:August 5, 2026Typical U.S. prices; check your local Jersey Mike's for exact totals
26 items on the menu
Jersey Mike's American Classics
5 items
Five cold subs sliced to order, from $8.99 for The Veggie to $12.45 for Roast Beef & Provolone. A regular runs 800 to 1,050 calories.
#3Ham & Provolone
The plainest thing on the cold board and a genuinely useful benchmark for the rest of it. Sliced ham and provolone with the standard vegetables, and nothing else competing for attention.
#6Roast Beef & Provolone
Top round, sliced thin and piled loose rather than packed flat, which is what keeps it tender. This is the best protein-per-calorie choice on the cold board and one of the pricier subs, so you are paying for the meat rather than the build.
#7Turkey & Provolone
Antibiotic-free turkey breast sliced to order with provolone. It shares its calorie profile exactly with the Ham & Provolone, which surprises people who assume turkey is automatically the lighter option — the bread and cheese account for most of both.
#10Tuna Fish
Mixed fresh on the premises, which is unusual in the category and shows in the texture. At 1,050 calories for a regular it is markedly heavier than people expect — heavier than the Original Italian — because tuna salad carries mayonnaise throughout rather than as…
#14The Veggie
Swiss, provolone and green bell peppers with the standard vegetables. It is the cheapest sub on the board but not the lightest — at 880 calories for a regular it lands above the ham and turkey subs, because two cheeses carry more than one slice…
Jersey Mike's Italian Subs
3 items
Jersey Shore's Favorite, The Super Sub and The Original Italian, from $10.95 to $11.65. Each step up adds more cured meats, ending with six components in the #13 Original Italian.
#2Jersey Shore's Favorite
Provolone, ham and cappacuolo — the shortest of the Italian-style builds and the lightest, at 810 calories for a regular. It gives you the cured-meat character without the salami and pepperoni that push the Original Italian to 930.
#5The Super Sub
Provolone, ham, prosciuttini and cappacuolo. It sits between Jersey Shore's Favorite and the Original Italian in both meat count and calories, at 820 for a regular.
#13The Original Italian
Provolone, ham, prosciuttini, cappacuolo, salami and pepperoni — six components, and the sub the chain is known for. At 930 calories for a regular it is the heaviest cold sub after the tuna, and nearly all of the difference from the lighter Italian builds is…
Jersey Mike's Club Subs
2 items
The Club Sub ($11.95) and Club Supreme ($12.45), both with applewood smoked bacon and mayo. At 1,150 and 1,160 calories for a regular they are the heaviest subs on the menu.
#8Club Sub
Antibiotic-free turkey, ham, provolone, applewood smoked bacon and mayo. At 1,150 calories for a regular this is heavier than every cheese steak on the board, which almost nobody expects — the mayo and bacon do most of it.
#9Club Supreme
Roast beef, turkey, Swiss, applewood smoked bacon and mayo — two meats plus bacon, and effectively tied with the Club Sub for the heaviest thing available at 1,160 calories. It eats like it, and it is genuinely a two-sitting sub for most people.
Jersey Mike's Meatless Sub
1 item
The #64 Portabella Mushroom & Swiss at $11.45: grilled portabellas with peppers, onions and Swiss, 620 calories for a regular.
Jersey Mike's Cheese Steaks
3 items
The Famous Philly, Chipotle Cheese Steak and The Big Kahuna, from $12.45 to $13.25. Hot subs come in regular and giant only, with no mini.
#17Famous Philly
Grilled onions, peppers and white American on shaved steak. At 730 calories for a regular it is considerably lighter than the club subs and lighter than the tuna, which contradicts the assumption that hot subs are the heavy end of the menu.
#43Chipotle Cheese Steak
The Famous Philly with chipotle mayo added. That single addition takes it from 730 calories to 1,000 — a 270-calorie jump from a sauce, which is the starkest illustration on the menu of how much condiments matter relative to fillings.
#56The Big Kahuna
Grilled onions, peppers, mushrooms, jalapeños and extra white American. Despite the loaded build it is only 780 calories for a regular, because vegetables and jalapeños add volume rather than energy — it is a bigger-eating sub than the plain Philly for 50 more calories.
Jersey Mike's Chicken Cheese Steaks
5 items
Five grilled chicken subs from $11.99 to $12.95, including the Chicken Philly, the lightest meat sub on the hot board at 660 calories for a regular.
#16Chicken Philly
Grilled chicken with onions, peppers and white American. At 660 calories for a regular this is the lightest meat-containing hot sub on the board, and one of the lightest full subs anywhere on the menu.
#26Chicken Bacon Ranch
Grilled chicken with applewood bacon, lettuce, tomato and ranch. The ranch and bacon add roughly 220 calories over the plain Chicken Philly, taking it to 880.
#42Chipotle Chicken
Grilled onions, peppers, white American and chipotle mayo on chicken. At 930 calories it is heavier than the beef Famous Philly by 200, which is entirely the chipotle mayo — a useful reminder that the protein is rarely what decides a sub's calorie count.
#44Buffalo Chicken
Grilled chicken with hot sauce, lettuce, tomato and blue cheese dressing. At 900 calories the dressing accounts for a large share.
#55Big Kahuna Chicken
Grilled onions, peppers, mushrooms, jalapeños and extra white American on chicken. At 720 calories it is the lightest of the loaded hot subs and only 60 above the plain Chicken Philly, which makes it the best value on the board in calorie terms — considerably…
Jersey Mike's Sides, Drinks & Desserts
5 items
Chips, a fountain or bottled drink, a chocolate chip cookie or a brownie, from $2.29 to $3.19.
Bag of Chips
Single-serve bag from the rack by the register. Chips are the highest-margin item in a sub shop and the easiest place to overspend — the same bag costs roughly a third as much in a supermarket multipack.
Fountain Drink
Standard fountain range, and free refills at most locations make it good value if you are eating in. If you are collecting, it is the worst value item on the board.
Bottled Drink
Bottled range from the cooler, intended for taking away. It carries more than a fountain cup because the bottle holds more and no ice displaces volume, and it does not qualify for refills.
Chocolate Chip Cookie
Baked in shop and genuinely different depending when you arrive — soft in the middle before noon, firm and ordinary by late afternoon. At around 380 calories a single cookie carries more than a bag of chips, which is worth knowing before it goes on…
Brownie
Dense and cut thick, and comfortably splittable between two people after a full-sized sub. At around 420 calories it is the heaviest item in the dessert case.
Jersey Mike's Kids Meals
2 items
Turkey & cheese or ham & cheese kids subs at $6.49, each with chips, a drink and a cookie.
Kids Turkey & Cheese
A kids-size sub with chips, a drink and a cookie, in the 400 to 630 calorie range depending on the drink and cookie chosen. Turkey and cheese is the safest of the two kids options and most children want it plain, which is completely routine…
Kids Ham & Cheese
The other kids option, again with chips, a drink and a cookie included, in the same 400 to 630 calorie range. Ham is marginally saltier than turkey and slightly more popular with children who find turkey bland.
Jersey Mike's Menu Prices at a Glance
The price range of every section of the Jersey Mike's menu, using regular-size prices, with calories for a regular.
| Menu section | Items | Prices | Calories |
|---|---|---|---|
| American Classics | 5 | $8.99 – $12.45 | 800 – 1,050 |
| Italian Favorites | 3 | $10.95 – $11.65 | 810 – 930 |
| Club Subs | 2 | $11.95 – $12.45 | 1,150 – 1,160 |
| Meatless | 1 | $11.45 | 620 |
| Cheese Steaks | 3 | $12.45 – $13.25 | 730 – 1,000 |
| Chicken Cheese Steaks | 5 | $11.99 – $12.95 | 660 – 930 |
| Sides & Extras | 5 | $2.29 – $3.19 | 200 – 420 |
| Kids Meals | 2 | $6.49 | 400 |
Jersey Mike's Menu Numbers, Prices & Calories by Size
Every numbered sub on the board with its regular price and calories for each size. Hot subs have no mini.
| # | Sub | Regular | Mini cal | Regular cal | Giant cal |
|---|---|---|---|---|---|
| 2 | Jersey Shore's Favorite | $10.95 | 470 | 810 | 1,520 |
| 3 | Ham & Provolone | $10.45 | 470 | 800 | 1,520 |
| 5 | The Super Sub | $11.25 | 500 | 820 | 1,550 |
| 6 | Roast Beef & Provolone | $12.45 | 550 | 930 | 1,850 |
| 7 | Turkey & Provolone | $10.75 | 470 | 800 | 1,520 |
| 8 | Club Sub | $11.95 | 660 | 1,150 | 2,200 |
| 9 | Club Supreme | $12.45 | 660 | 1,160 | 2,210 |
| 10 | Tuna Fish | $10.45 | 620 | 1,050 | 2,000 |
| 13 | The Original Italian | $11.65 | 560 | 930 | 1,770 |
| 14 | The Veggie | $8.99 | 540 | 880 | 1,710 |
| 16 | Chicken Philly | $12.25 | — | 660 | 1,320 |
| 17 | Famous Philly | $12.45 | — | 730 | 1,450 |
| 26 | Chicken Bacon Ranch | $12.95 | — | 880 | 1,750 |
| 42 | Chipotle Chicken | $11.99 | — | 930 | 1,870 |
| 43 | Chipotle Cheese Steak | $13.05 | — | 1,000 | 2,000 |
| 44 | Buffalo Chicken | $11.99 | — | 900 | 1,800 |
| 55 | Big Kahuna Chicken | $12.75 | — | 720 | 1,430 |
| 56 | The Big Kahuna | $13.25 | — | 780 | 1,560 |
| 64 | Portabella Mushroom & Swiss | $11.45 | — | 620 | 1,250 |
Size details in Jersey Mike's sub sizes and prices.
Mini, Regular and Giant on the Jersey Mike's Menu
The regular is the standard single-person size and the one priced on this page. A mini carries about 59% of a regular's calories and is offered on the 10 cold subs only. A giant averages 2.0× the calories of a regular (1,250 to 2,210 calories), which is why it is usually split between two people.
Cold subs: 10 on the menu
Mini, regular and giant. Sliced to order and finished Mike’s Way by default.
$8.99 to $12.45 · 800 to 1,160 calories (regular)
Hot subs: 9 on the menu
Grilled cheese steaks, chicken subs and the portabella; regular and giant only, no mini.
$11.45 to $13.25 · 620 to 1,000 calories (regular)
Mike's Way is the house finish: onions, lettuce, tomatoes, oregano, salt, olive oil blend and red wine vinegar. It is the default on the cold subs and it is included at no extra cost.
Cheapest, Lightest and Heaviest Jersey Mike's Subs
Cheapest regular subs
- 1.The Veggie$8.99
- 2.Ham & Provolone$10.45
- 3.Tuna Fish$10.45
- 4.Turkey & Provolone$10.75
- 5.Jersey Shore's Favorite$10.95
Fewest calories (regular)
- 1.Portabella Mushroom & Swiss620 cal
- 2.Chicken Philly660 cal
- 3.Big Kahuna Chicken720 cal
- 4.Famous Philly730 cal
- 5.The Big Kahuna780 cal
Most calories (regular)
- 1.Club Supreme1,160 cal
- 2.Club Sub1,150 cal
- 3.Tuna Fish1,050 cal
- 4.Chipotle Cheese Steak1,000 cal
- 5.Chipotle Chicken930 cal
Bread and Order Options
Every sub can change bread or format. These are the options on the menu and what they do to calories and price.
Bread
White
The default. Every calorie figure on this site assumes it.
Bread
Wheat
Same calorie basis as white in practice.
Bread
Rosemary Parm
Adds 30 mini / 45 regular / 60 giant calories.
Bread
Udi's Gluten Free
Subtracts 55 regular / 110 giant calories. Adds $1.50 regular, $3 giant.
Format
Sub
The standard roll.
Format
Wrap
Adds 20 calories.
Format
Bowl / in a tub
Subtracts 290 calories — the largest single reduction available.
Jersey Mike's Prices vs Subway, Jimmy John's & Firehouse Subs
| Item | Jersey Mike's | Subway | Jimmy John's | Firehouse Subs |
|---|---|---|---|---|
| Turkey Sub (Regular) | $10.75 | $9.79 | $9.29 | $10.99 |
| Italian Sub (Regular) | $11.65 | $9.99 | $9.79 | $11.49 |
| Philly Cheese Steak | $12.45 | $11.29 | $10.99 | $12.29 |
| Club Sub | $11.95 | $10.49 | $10.29 | $12.19 |
| Veggie Sub (cheapest) | $8.99 | $8.49 | $8.29 | $9.49 |
| Fountain Drink | $3.19 | $2.99 | $2.89 | $3.09 |
Item-by-item: Jersey Mike's vs Subway prices.
Feeding a Group from the Jersey Mike's Menu
At menu prices, half a regular The Original Italian per guest works out to $5.83 a person, and a full regular to $11.65. The catering guide has the full per-person table and how much to order.
Catering cost per person →Most Popular on the Jersey Mike's Menu
- 1Turkey & Provolone$10.75800 cal
- 2Jersey Shore's Favorite$10.95810 cal
- 3The Original Italian$11.65930 cal
- 4Club Supreme$12.451,160 cal
- 5Famous Philly$12.45730 cal
- 6The Big Kahuna$13.25780 cal
- 7Chipotle Chicken$11.99930 cal
How These Jersey Mike's Menu Prices Are Checked
Prices are typical U.S. prices gathered from public sources, and calories are the published per-size figures. Each Jersey Mike's location is independently franchised and sets its own prices, so your local total can differ. Spotted a different price? Send a photo of your menu board and the city.
Prices last checked: August 5, 2026 · How this guide works
Today's Hot Deals
Promo Codes Worth Trying
Reviewed August 6, 2026. Codes expire quickly and are often region-locked, so treat these as worth a try rather than guaranteed.
$10 off your first order
$30 minimum · new customers
Applies to a first order of $30 or more. The largest single discount on this list, and the one most worth trying if you are ordering for more than one person.
USGROUPON3Q26EXCLUSIVEFirst-order discount
New customers
The shorter form of the code above. If the exclusive version is rejected, this one is worth trying before giving up.
USGROUPON3Q2620% off everything
Sitewide
A percentage discount rather than a flat amount, which makes it the better code on a large order — above roughly $50 it beats the $10 flat discount.
BLAX20Jersey Mike's Menu FAQ
How much does a typical meal cost?
A regular sub with a drink and a side typically runs $15-$19 before tax and tip. A mini with a pickle instead comes in closer to $10.
Are prices the same at every location?
No. Each franchise sets its own prices, and locations in major cities, airports or highway rest stops commonly run 10-20% above a typical suburban shop. Delivery apps usually add another 15-25% on top.
What is the cheapest sub?
The Veggie at around $8.99. Sides start from $2.29 and kids meals from around $6.49.
Which sub has the most calories?
The Club Supreme at 1,160 for a regular and 2,210 for a giant, just above the Club Sub. Both are heavier than any cheese steak on the board.
Which sub has the fewest calories?
The Chicken Philly at 660 for a regular, followed by the Portabella Mushroom & Swiss at 620 — both hot subs, which surprises most people.
How many calories does ordering it in a bowl save?
Ordering any sub in a bowl rather than on a roll subtracts 290 calories. A wrap adds 20 against the standard sub.
What sizes are on the Jersey Mike's menu?
Cold subs come in mini, regular and giant. Hot subs (cheese steaks and chicken cheese steaks) come in regular and giant only. A giant has roughly twice the calories of a regular.
What is the most expensive sub on the Jersey Mike's menu?
The Big Kahuna (#56) at $13.25 for a regular. The cheapest is The Veggie at $8.99.
What is the #13 on the Jersey Mike's menu?
The #13 is The Original Italian: provolone, ham, prosciuttini, cappacuolo, salami and pepperoni, $11.65 and 930 calories for a regular.
How much is a Jersey Mike's kids meal?
$6.49 for a kids turkey & cheese or ham & cheese sub with chips, a drink and a cookie.
Is there a mini cheese steak at Jersey Mike's?
No. The hot subs (9 cheese steaks, chicken cheese steaks and the Portabella Mushroom & Swiss) come in regular and giant only. Minis are offered on the cold subs.
What is Mike's Way on the Jersey Mike's menu?
Mike's Way is the house finish: onions, lettuce, tomatoes, oregano, salt, olive oil blend and red wine vinegar. It is the default on the cold subs and it is included at no extra cost.
How many calories are in a Jersey Mike's giant sub?
From 1,250 to 2,210 calories, depending on the sub. A giant averages about 2.0 times the calories of a regular.